A lot of people with your age, you can get a common disease, the doctors call it osteoarthritis. More often than not that the osteoarthritis afflicts people over the age of 45 years, and more often than not, it is the osteoarthritis of the knee-joint. If you are not explaining and talking points in the win, and then the cartilage disappears and the bone is bare, and that would make it impossible to carry out the functions of the knee joint.
For the reasons that have led to the onset of osteoarthritis
The onset of osteoarthritis in the knee joint that can lead to a number of factors. Among them, the doctors, the most outstanding are the following:
Several of the mechanics of the injury. This might be as breaks and sprains, but it's particularly dangerous, damage to the meniscus. The injury is a factor that can trigger the development of osteoarthritis at a very young age. The doctors claim that the causes of osteoarthritis are not, in and of itself, the trauma and the treatment of this lesion, which is in connection with the conduct of a member, and, as a result of violations of the microcirculation of the blood in the area of the joint, which is the one that leads to the development of post-traumatic osteoarthritis. In the event of damage to the meniscus, followed by deleting them, the statistics of the medicine, he says, that, in nine cases out of ten to avoid arthritis, it is not possible.
The excess of the weight of the knee, not a scar, but it serves as a risk factor for damage to the meniscus. This trauma can be very dangerous, and in the process of recovering from an injury to the meniscus over, and in the majority of cases, it leads to osteoarthritis. The physicians believe that the severe forms of osteoarthritis of the knee-joint occur in people who have, in addition to over weight those who suffer from varicose veins;
Problems in the joints. That is quite common in the case of persons who have good physical and mental shape. These people have a great mobility in the joints, and, on the other, they are more flexible. People will easily sit on a piece of string, and they can carry out a wide range of elements, some stretching exercises, even without exercise. However, they are very "loose" space. Made this for people who exercise do so with the knee-joint receives microtrauma, and they would later on become the cause of arthritis;
It is a disease of the joints, such as arthritis, very easy to enter in to win. The fact is that arthritis is an inflammatory process, which leads to the formation of large amounts of water into the joint cavity, leading, eventually, to the destruction of one's own articular cartilage and osteoarthritis of the knee joint;
The changes in metabolism also leads to the development of arthritis, which is especially important for your joints, it is the exchange of calcium; most recently, there have been many theories to explain the onset of arthritis, the influence of the stress. According to madcow, and after 40, many women accumulate emotional fatigue, and it is the main cause of irregularity in the proceedings of the movement, including in the lower extremities, for which he suffers, and the articulation of the knee joint.
The symptoms of the disease
When osteoarthritis of the knee-joint is, the more frequently they are set out in the following:
The pain in my knee. The main new feature lies in the fact that the pain does not appear all of a sudden. Generally, the person experiences a feeling of discomfort and pain, and pain during a period of several months or even years. Amplified feelings of pain when running or walking fast. If the pain has appeared on the joint of his knee sharply, most likely, will not occur in the arthritis, and a crush injury. The more one develops the disease, the more powerful they become in pain. A particularly sharp pain after you have transferred the loads that are related to the long walk or weight lifting. The pain subsided after resting, but as it only happens on the load of physical pain and to immediately appear again and again. In many cases, the patients, and the knee occurs in a worsening of the pain during change of weather conditions, and that the pain is not felt when on the go and at home. To ease the pain of the symptoms, it is recommended that the use of anti-inflammatory non-steroids;
The deformity of his knee. This problem manifests itself in the later stages of the development of the disease. It's not worth the confusion for the deformation of the joint of the knee with swelling, which may manifest itself in the onset of disease, excessive Accumulation of oxygen in the liquid at the joint of the knee. This is a phenomenon doctors call the synovitis, but by the time the synovitis can get into the cyst of the Third, which manifests itself in the education of a label on the back of the knee. Fortunately, a cyst, Baker explaining and talking points, and without surgery;
Off. On the other hand, cracks in the joints of healthy people, when the crisis hit in the later stages of the development of arthritis is accompanied by severe pains in the head. In addition to that, squeeze, when the read-specific, a "drought". The root cause of the crisis, it is a problem with the link, or even an over-the mobility of one's own the joint;
The limitation of the mobility of the knee joint. Because of the severe pain that the patient is not free to bend and straighten the leg. Typically, the limiting of mobility, accompanied by deformation of the joints, which can be seen from the outside. In the later stages of the development of arthritis, the joints become totally immobile, and it is independent of the motion of the patient becomes problematic. The severity of the symptoms of osteoarthritis of the knee-joint in the practice of medicine is broken in so high a degree of development of the disease
- Osteoarthritis of a joint of the first degree. The pain is slight and is manifest primarily when the execution of the movement. In a state of rest, the pain disappears. The articular cartilage in this stage has already been reached, but the deformation is not the way to look. The joint can build up oxygen in the liquid and form a cyst, Baker;
- Osteoarthritis of a joint of the second degree. The cartilage tissue is reached, as a result of the narrowing of the joint cleft. X-rays of the knee joint in this phase is to show that the bone has increased in size. Does the patient have any of the motion is to be accompanied by a sharp pain, but it is in a state of rest, the pain did not. During flexion and extension of the body from the foot to the ear, typical when you read, dry crunching. With the proper bending and straightening of the knee joint are the problems, doctors will say on the patients, the fact of the deformation of the joint;
- Osteoarthritis of a joint of the third degree. The cartilage is so refined, that in some places, with the bone fully exposed. In addition, the joint cavity appears in deposits of salt, which the doctors call the bone spurs. The patient, who will bother you a lot with the aches and pains that do not go away, nor motion, nor at rest.
The diagnosis of osteoarthritis
A presumptive diagnosis of osteoarthritis of the knee joint, your doctor may provide you, during the questioning of the patient during the examination. Note, however, that the results were accurate, as they are required-two compulsory research: diagnostic ultrasound and x-rays. As for the laboratory tests of the blood, they can attribute to exclude the disease-which has a similar clinical picture, for example, arthritis. More information for the physician the results of x-ray, which gives you an opportunity to assess the degree of narrowing of the joint cleft, and it also gives you the opportunity to see the bone spurs. At the same time, the ultrasound gives information about the thickness of the articular cartilage, as well as giving us an insight on what are the knee tissue is common.
For the treatment of osteoarthritis of the knee
If there is suspicion of arthritis in knee, you should contact your doctor (gp), that is, in case you need to send it to the surgeon, or podiatrist. The treatment of the disease involve a variety of treatment strategies, however, it is the most effective now-a-days, a medication treatment of osteoarthritis. In fact, the doctors use several different groups of drugs. That is to say:
- Anti-inflammatory drugs, non-steroidal;
- Chondroprotectors;
- Steroid hormones the scale;
- Drugs that improve the circulation of the blood.
- Vitamins
The participants
This method involves the exposure of ozone (O3) at the joint of the knee affected by the osteoarthritis. This can be done either directly from the outside to the action of ozone on the joint, and to the input of the injection. The effect of ozone does not have any contra-indications, but at the same time, it is quite clear that the effect of the cure. Patients to decrease pain by decreasing inflammation and it also restored the flow of blood to the heart from the back. It is believed that the ozone is good when it is integrated with that of the treatment with chondroprotectors.
Therapeutic exercise
This technique is based on the assumption that, when you are performing a special exercise that occurs in the recovery of the blood supply to the knee joint, and along with it, begins with the recovery of cartilage, and restores the elasticity of the ligaments. Exercise individually adjusted to each patient's physician. This treatment combines well with drug treatment.
Physical therapy
In the view of many physicians for the treatment of osteoarthritis of the knee, physical therapy is one of the major, not minor, in methods of treatment. In the course of the therapy procedures that are taken for pain, and recover most of the functions of the joint, in addition to this, some of the techniques used in the course of the therapy procedures to relieve pain and restore most of the functions of the joint, in addition to this, some of the techniques used in physical therapy will allow the introduction of drugs for the treatment of the disease. Today, all of the therapy procedure for the treatment of osteoarthritis in the knee-joint are divided into groups:
- To reduce the pain.
- In acute inflammatory processes;
- To restore the blood supply;
- For Pain Killers The Physical Therapy
SF
As such, the procedure is often used in the middle of the ultraviolet radiation from the sun (SF). During the procedure, the ultraviolet rays that are sent out at the knee, and focus on it until you see the slight redness of the skin. It is believed that this demonstrates the development of substances that reduce the susceptibility to painful sensations. Often, patients give 6 to 7 sessions in SF.
Magnetic therapy
Recently, particularly popular, to make the magnetic therapy. It is believed that the technique is applicable to arthritis of the first and second grades. The patients go through 10-25 procedures, magnetic therapy, each procedure takes about 30 minutes. Due to the magnetic field is restored and the blood supply to the cartilage, and as a result, it begins to recover.
Physical exercise for the treatment of osteoarthritis of the knee
Medical gymnastics for the treatment of arthritis, it is very important to you. There is a lot of development in the right direction, but it is the most meaningful results given a set of exercises, developed by dr. Evdokimenko know Paley. Unfortunately, there are no restrictions at all. It is not possible to carry out exercises to the people of the
- That is critical for the women to-day;
- In patients with high intracranial pressure, blood;
- When the body temperature above 37.5 0C;
- If you have an inguinal hernia;
- When the heart failure;
- With the acute diseases of the internal organs.
The complex of nine years. Prior to the start of the run, every day, this complex also need to be sure to consult with your doctor. Experience has shown that, in the exercise of Evdokimenko – Paley, under the supervision of a licensed physician, gives excellent results. And also, it should be kept in mind that, in order to perform these activities, you can use exciting polishes.
The diet in the treatment of osteoarthritis
One of the causes of osteoarthritis in the joints of the knee, is being overweight, which put an additional strain on the joints. Therefore, the reduction of the weight, and it is one of the most important tasks in a complex of treatment and prevention of osteoarthritis. Data from a number of studies have suggested that weight reduction of 5 kg, the perceived impact on the improvement of the condition of the joint of the patient. Nutritionists believe that the diet of the patient should have a sufficient number of vitamins and minerals, and at the same time you must be the minimum amount of calories. When you read, in any case, it is not worthwhile to engage in tea has a diuretic, that you are so fond of using for the lovers of the car's excess weight. The fact is that when this occurs, the leaching of calcium, and this is particularly undesirable when the osteoarthritis of the joints. The diet of the patient should be split, and for snacks, they should be used for fruits and vegetables. It is believed that in the morning you should start off with a good breakfast; otherwise, all the metabolic processes, most of the time they are included in, and is likely to fail. Exactly the same as that of the influence and in the rear of dinner, you have to be at least 2 to 3 hours before you sleep. Not least of which is the intake of plenty of water (at least 2 liters per day). Also important is the quality of the food. When you win, it is very important for the inclusion of products, such as:
- Soups, stock cubes and jelly, chips soldered to the bone. These products contain a large number of natural chondroprotectors and needs;
- The meat of a chicken or a turkey, which is an excellent source of protein, it is very important for the proper metabolism;
- Fish, walnuts, almonds, and hazelnuts are a very important source of vitamin E;
- Breakfast cereals and whole-grain bread is one of the best complex carbs are necessary for the proper feeding of the patient.
- Sunflower seeds, flax seed, or olive oil are also important components of the food, because they are a source of unsaturated fatty acids.
In the treatment of arthritis, you should keep in mind is the fact that the treatment of this disease, it may not be immediate, and, in fact, it has been run by a certain style of life, and if not, the patient can lose his ability to move around by myself.